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Does Drinking Coffee Offer Any Health Benefits?

Every day, millions of people all over the world get up with a Cup Of Coffee. While it’s been long known that the stimulant properties of coffee can help some people feel more awake and alert, there are some other health effects that could arise from heavy coffee drinking. Research has told us that that some of the side effects of drinking coffee in moderation may be beneficial. But on the other hand, some other effects of drinking a lot of coffee may be more harmful to your health than good. This article will look at a few of the other health effects that drinking coffee might have.

One of the noticeable health effects of drinking coffee could be an increase in short term memory recall. There is an element in Coffee Beans that actually works to stimulate memory. This is great news for students facing exams.

Studies also show that the students who drank moderate amounts of coffee scored higher on tests than those who did not. Among those over the age of 80, studies have shown that drinking coffee can lead to improved cognitive memory functions. Coffee has also shown to be a direct link in the reduction in the risk of developing Alzheimer’s disease and Dementia.

Coronary artery disease, or heart disease, is a serious condition that researchers are associating with drinking heavy amounts of coffee. The research shows that coffee drinking can often be associated with rising numbers of the markers in respect to inflammation. In most cases, studies showed the inflammation negatively affects the cardiovascular system. These huge caffeine doses can also dramatically raise cholesterol levels, which is a big thing that will raise the risk of coronary artery disease. It was also proven that a majority of those that were affected in a bad way were also exposed to other things that can lead to heart disease like smoking, drinking a lot of alcohol and not doing following an exercise program Researchers seem to think that people that drink less than 3 cups on a daily basis may help the health of their hearts and not negatively impact it. The main thing is to drinking coffee in moderate amounts and decrease your exposure to things that can raise your risk of coronary heart disease. There are however a variety of other diverse types of Coffee Maker machines for everyday and Gourmet Coffee available like coffee maker and also Espresso Coffee makers and more.

In addition to the health impact of coffee there is an impact on beauty that you should be aware of. Regularly consuming coffee can lead to stained teeth that are brown, yellow, or unevenly colored. Coffee also has a dehydrating effect on the body, which can lead to dry skin. Seeing lines and wrinkles in the face and hands is often the very first indication of dry skin. In addition to the lines and wrinkles, dry skin can also lead to the appearance of stretch marks as well as how noticeable they are.

Don’t get so caught up in the positive health benefits of drinking coffee that you forget to pay attention to the potential downside. Play it safe by drinking in moderation. If you enjoy in moderation you can enjoy all the potential benefits while eliminating many of the risks.

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